Friday, May 8, 2020

Five Tips to Cope with Mother's Day after Loss

For some people, Mother’s Day isn’t a day-long celebration with brunch, presents, cards, and flowers. Instead, it can be a difficult reminder of the very special mom who they loved and lost. Here are some simple ideas for coping with this holiday when your mother is no longer with you.

Take a Walk Down Memory Lane

Open your dusty photo albums, and relive happy memories from the past. If you feel like sharing, snap a picture of an old photo to share with close friends or on social media.

Write a Thoughtful Note
What would you say to your mother if she were still here? Put your thoughts in writing on pretty notepaper or in a special notebook.

Make a Memorial Gift
Many not-for-profits like Hope allow donations to be made in memory of a loved one. Not only will you make a special tribute to your mother’s memory, but you’ll also be supporting others during this difficult time.

Light a Candle
If a financial gift is uncomfortable right now, consider lighting a candle in your mother’s memory. Can you send positive thoughts or say a prayer in support of her favorite charitable mission?

Ask for Help
If you think you would benefit from talking to a professional bereavement counselor at Hope, call 239.482.4673. Remember, we're always here to help.

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